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Airfryer Creamy Hidden Veg Pasta Sauce – My Fussy Eater


A scrumptious creamy pasta recipe with three hidden veggies blended into the sauce

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Airfryer Creamy Hidden Veg Pasta Sauce
served in a bowl and garnished with grated cheese.

You realize I really like a very good Hidden Veg Recipe and let’s be trustworthy an Airfryer Recipe too! So I believed I’d mix the 2 and make a hidden veg pasta sauce with the veggies roasted within the airfryer.

The sauce is fantastic and creamy, good for teenagers who like macaroni cheese and different pasta dishes like that.

Step one is so as to add the veg to a dish and drizzle with some olive oil.

Airfryer at 190c for quarter-hour.

Bright veggies chopped and arranged in  a blue oven dish.

You can even place the veggies instantly into the Airfryer if you happen to choose. I don’t as I discover my methodology of utilizing the dish much less messy.

Additionally, my airfryer has these air ridges alongside the sting which makes it tougher to get meals out from the underside. However when you have an Airfryer like a Ninja then be happy so as to add the veg instantly in.

To Cook dinner In The Oven – You can even roast the veggies within the oven. The directions are within the recipe card on the backside of this submit.

Oven dish placed in Airfryer drawer ready to be cooked.

While the veggies are roasting, prepare dinner some pasta in a saucepan on the hob based on the package deal directions.

As soon as the pasta is cooked and earlier than you drain it, take away 50ml of the pasta water and set it apart to make use of with the sauce.

Pasta boiling in a saucepan.

Add the roasted veggies to a blender or meals processor with some cream cheese and grated cheese. You can even season with a bit salt and pepper at this level if you happen to like.

Additionally add in that 50ml of reserved pasta water. This may assist to loosen up the veg and create a extremely silky sauce.

Roasted veggies being added into a food blender with grated and cream cheese.

Blitz till the sauce is totally easy.

Fussy Eater Tip – There’ll nonetheless be some flecks of inexperienced within the sauce from the courgette. When you assume your youngsters received’t like this then you may peel the courgette earlier than cooking it to take away the inexperienced outer layer.

Blitzed veggies in food blender.

Combine the sauce with the drained pasta and it’s able to serve up!

You’ll be able to batch make this sauce in double or triple the portions if you happen to like and freeze to make use of one other time. All storing and freezing directions are within the recipe card on the backside of this submit.

Blitzed veggies added to cooked pasta in saucepan.

My youngsters completely wolfed this down so I hope yours prefer it too. Come again and let me know within the feedback what you assume.

Pasta now ready and served in a bowl and garnished with grated cheese.

WHICH AIR FRYER IS THE BEST?

There’s so many various air fryers on the market in the marketplace in the mean time. A few of the huge model names are costly however I’ve been utilizing this Uten 6.5 Litre Air Fryer since final 12 months and I find it irresistible.

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Airfryer Creamy Hidden Veg Pasta Sauce


Description

A scrumptious creamy pasta recipe with three hidden veggies blended into the sauce


Components

  • 200g courgette
  • 1 yellow pepper
  • 150g cherry tomatoes
  • 3 garlic cloves
  • 1 tbsp olive oil
  • 350g pasta 
  • 150g cream cheese
  • 50g grated cheddar
  • salt and pepper to style

Directions

  1. Chop the courgette and yellow pepper into items and add to a dish with the cherry tomatoes, entire garlic cloves and drizzle over the olive oil.
  2. You can even add the veg instantly into the airfryer however I choose to make use of a dish because it’s much less messy.
  3. Airfry at 190c for 15 minutes.
  4. To roast within the oven, prepare dinner at 200c fan for 20-25 minutes.
  5. Within the meantime, prepare dinner the pasta in a saucepan on the hob based on the package deal directions. When the pasta is cooked and earlier than you drain it, take away 50ml of the pasta water and put aside.
  6. As soon as the veggies are cooked, add to a blender or meals processor with the cream cheese, grated cheddar, reserved pasta water and a bit salt and pepper to style.
  7. Blitz till utterly easy and blend with the pasta.
  8. Serve instantly.

Notes

Leftover sauce could be stored in an hermetic container within the fridge for as much as 3 days.

It an even be frozen. Defrost within the fridge in a single day and reheat on the hob or within the microwave.

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