Inquisitive about attempting our FREE 7-day nutritious diet plan? Click on right here and select between our meat eaters, vegetarian or vegan meal plans.
With our veggie twists on conventional recipes, nobody want miss out on household favourites. The BBC Good Meals cookery workforce have give you intelligent substitutes for various kinds of meat to create vegetarian dishes the entire household will love. Browse much more veggie meals for youths or check out our final vegetarian youngsters’ assortment to maintain tummy grumbles at bay.
1. Veggie pasta bakes
Everybody loves completely al dente pasta with a effervescent tacky topping – it is pure consolation meals in a bowl. This macaroni cheese has chunks of tender cauliflower and may be prepped in simply 10 minutes, making it the proper midweek lifesaver. You probably have a bit extra time, go for full-on indulgence with our subsequent degree Marmite mac ‘n’ cheese.
Hold it gradual and low-calorie with our gradual cooker veggie lasagne, which packs in all 5 of your five-a-day. Alternatively, make our unbelievable cherry tomato & ricotta cavatappi; tremendous easy. Will probably be in your desk in 35 minutes. Cherry tomatoes and ricotta makes for a deliciously creamy bake.
2. Veggie curries
We’re all the time craving a curry. Our simple, adaptable recipes are nice for fridge-clearing, too, as you may chuck in a spread of your favorite veggies. Save time through the use of shop-bought curry paste to make the bottom for this creamy butternut korma, then improve it with recent herbs, spices and veg. Serve with mini naan breads for a satisfying household supper. Or attempt our scrumptious paneer makhani, no Indian feast is full with out paneer, and this tacky delight might be a winner with the entire household.
Make our chana masala for a easy storecupboard feast, or attempt our aubergine & coconut curry for a subtly smoky flavour. Quick on time and power? Go for our cheat’s black dhal and we promise to not inform. You probably have a bit extra time to spare, you would serve your curry alongside mushy and fluffy selfmade naan bread.
Browse our vegetarian curry assortment for much more recipes.
3. Veggie Bolognese
Each household has their very own definitive Bolognese recipe, however you would attempt one thing new with a wealthy lentil ragu. This wholesome household dish will get you 4 steps nearer to your five-a-day – plus it is mild and bursting with flavour. Chances are you’ll discover that even meat-eaters are transformed. Alternatively, take advantage of Quorn mince with our simple vegetarian Bolognese.
So as to add in but extra greens, attempt our courgetti model or get the youngsters concerned in making veggie Quorn Bolognese, which supplies you two of your five-a-day. As a substitute of shopping for all of the greens individually and ending up with leftover celery sticks, you should purchase a useful soffritto combine from most supermarkets to make use of on this dish.
4. Veggie chilli
One other dish that lends itself nicely to a veggie makeover is chilli. You’ll be able to adapt the elements to your liking, batch cook dinner it and stash it within the freezer. Our burnt aubergine chilli is a category act, delivering depth of flavour with mushy mouthfuls of veg that add as much as 4 of your five-a-day. Serve with all of the trimmings – rice, tortilla chips, soured cream and a dollop of guacamole.
Attempt a mixture of beans for additional protein in our roasted pepper chilli. Nice for serving a crowd, it is a wholesome possibility that does not skimp on flavour.
5. Veggie shepherd’s pie
For those who assume a pie cannot be a pie with out meat, we’re about to blow your thoughts. Our vegan shepherd’s pie is bound to be successful, dished out heat from the oven with a squirt of ketchup for good measure. This dreamy, low-fat pie is topped with crisp roasties.
For an additional tasty twist, attempt our veggie shepherd’s pie with a candy potato topping, a splash of crimson wine and a beneficiant grating of sturdy cheddar. Alternatively, mix two classics with our recipe for Indian candy potato & dhal pies, utilizing crimson lentils and creamy mash. We even have an Italian cottage pie for a Mediterranean revamp of an English basic – it is the proper finances supper.
6. Veggie burgers
There is no want to attend for barbecue season; rain or shine, simply pop a burger on a bun and also you’re certain to have a superb day. Get artful with the youngsters and take a look at our spinach-based inexperienced burgers. Serve with chunky candy potato fries so as to add one other serving to of veg to your plate.
So as to add a contact of Center-Japanese flavour, attempt our halloumi aubergine burgers with a spoonful of creamy hummus, plus a splash of harissa and roasted crimson pepper. For additional spice, our Mexican bean burgers ought to match the invoice; you may tone down the warmth for extra delicate palates.
Discover extra inspiration in our information to one of the best veggie burger recipes.
7. Veggie Sunday roast
It is a sacred Sunday ritual, however roast dinners may be meat-free and nonetheless simply as satisfying. Mix beetroot, candy potato, chard and celeriac in our multi-layered vegan rainbow pie for a surprising centrepiece that everybody will need to attempt. For a super-indulgent puff pastry creation, channel that après-ski vibe by baking our melty cheese & potato pie.
Nothing can beat a tried and examined basic like our unimaginable nut roast. Full of lentils, chestnut mushrooms and cheese, it’s the proper centrepiece for a vegetarian roast. It’s additionally freezable in order that it may be reused on a number of Sundays for straightforward cooking. Do not forget the trimmings – attempt considered one of our successful roastie recipes.
Get extra inspiration from our vegetarian Sunday roast assortment.
8. Veggie pizza
With regards to pizza, there are countless thrilling veggie flavour mixtures to experiment with. Utilizing solely a handful of elements, together with middle-eastern flatbreads as the bottom, this cheap-as-chips veggie pizza may be prepped in quarter-hour, making it a straightforward midweek meal possibility. It’s an effective way to fill your youngsters with iron-rich spinach and an egg for protein. Serve with loads of salad for a healthful household dish.
Encourage your youngsters to eat the rainbow with our vibrant rainbow pizza, full of recent elements. Layer a passata base with mozzarella, tomatoes, broccoli and recent pesto for a flavoursome tricolore deal with.
9. Veggie fajitas
Want a fast and straightforward household meal? Our flavour-packed vegetarian fajitas may be on the desk in simply quarter-hour. Let the youngsters load up their very own tortillas with spiced black beans, avocado, peppers and a drizzle of soured cream. You probably have smaller youngsters, you would serve these in bowl-shaped tortillas, that are simpler to carry.
For a wholesome chunk, make our chargrilled vegetable tacos, full with a smoky kiwi salsa. These tasty tortillas pack in your whole five-a-day and may be simply doubled to serve a household of 4.
Discover extra scrumptious wrap concepts in our vegetarian fajita and taco recipe collections.
10. Veggie stir-fry
This seitan and black bean stir fry is totally vegan and low in fats. The right substitute for a takeaway! The sticky candy and spicy sauce is extremely moreish—pile on prime of your favorite noodles or rice.
Uncover extra scorching suppers in our vegetarian stir-fry assortment.
Like these recipes? Attempt extra healthful household classics…
Prime 5 wholesome household meals
Veggie suppers for the entire household
Household meals with out the fats
Vegetarian youngsters’ recipes
What’s your favorite veggie household meal? Tell us within the feedback under…
