Monday, June 20, 2022
HomeWales HealthBeetroot spaghetti - The Meals Medic

Beetroot spaghetti – The Meals Medic

when beetroot comes into season in early spring, this is without doubt one of the first recipes we wish to make with it. It’s earthy flavour lends itself so effectively to the pasta – gentle sufficient for sunny alfresco evenings but additionally comforting sufficient if the clouds roll in and it begins to rain [hello UK weather…] Beetroot is a kind of veggies that may divide the gang however everybody loves pasta, proper? Plus, who wouldn’t wish to eat one thing as vibrant as this!?


  • 300g uncooked beetroot
  • 40ml extra-virgin olive oil
  • 2 garlic cloves, crushed
  • 1 lemon, juiced
  • 360g dried spaghetti
  • 160g crumbled feta cheese [dairy or dairy-free]
  • Contemporary dill to garnish


[1] Start by preheating the oven to 180ºc. Utilizing a knife take away each ends of the beetroots, after which give them a scrub to take away any grime.

[2] Wrap every beetroot individually in tin foil and place them onto a baking tray.

[3] Roast within the oven for half-hour or till gentle. Permit to chill for  about10 minutes.

[4] Whereas the beetroots are cooling warmth a big pan of salted water on a medium warmth. As soon as sizzling add the spaghetti and cook dinner for 8-10 minutes or till carried out to your liking.

[5] While the beetroots cook dinner, fastidiously peel the cooked beetroots. Minimize them into chunks and place them right into a blender together with the olive oil, a beneficiant pinch of salt, garlic, and lemon juice. Add 100ml of starchy pasta water and mix till you get a easy sauce.

[6] Pour the sauce into a big pan on a low warmth and warmth via for a couple of minutes. As soon as the pasta is cooked, use tongs so as to add to the pan with the beetroot sauce. Combine till effectively mixed.

[7] Serve with spaghetti with crumbled feta and recent dill. Get pleasure from!

Beetroot spaghetti was final modified: June ninth, 2022 by Luce Hosier

Beetroot spaghetti was final modified: June ninth, 2022 by Luce Hosier



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