Vegan Egg Fried Rice – Wallflower Kitchen

This is very easy to throw collectively and makes such a comforting meal. 

Chickpea flour does a fairly good job as an egg replacer however I do discover that a number of further flavours assist make this further “eggy”.

The primary ingredient is black salt or ‘Kala Namak‘ which immediately provides meals an incredible eggy style. It may be purchased on-line or in specialist meals shops.

Secondly, I like so as to add some dietary yeast or “nooch” as we wish to name it! It’s often used to provide meals a tacky flavour however it in some way actually provides to the general flavour right here.

Lastly, a pinch of garlic powder appears to essentially raise the flavour. 

These extras are optionally available however really helpful if you need that eggy style to come back by. It should nonetheless style nice with out, although! 

This dish is:

• Vegetarian and vegan
• Gluten-free
• Nut-free
• Low calorie (solely 223 kcal per serving)
• Low fats (solely 2.5g per serving) 
• Fast and simple to make – prepared in 10 minutes!

Vegan Egg Fried Rice

Yield:
2

Prep Time:
10 minutes

Prepare dinner Time:
8 minutes

Complete Time:
18 minutes

Do you miss egg fried rice? This dish will treatment your cravings and is very easy to make!

Elements

• 4 tbsp chickpea flour (Besan / Gram flour)
• 160 ml (⅔ cup) water
• 1 low-salt vegetable inventory dice
• 2 tbsp dietary yeast
• 1 tsp black salt (see notes)
• ½ tsp garlic powder
• 1 tbsp sesame oil or different vegetable oil
• 500 g / 1.1 lb pre-cooked rice
• 5 spring onions
• 2 tbsp soy sauce / tamari sauce

Directions

1. In a medium bowl, whisk collectively the chickpea flour and water till easy. Add within the dietary yeast, black salt, inventory dice and garlic powder.
2. Warmth the oil in a wok or frying pan and add the “egg” combination. Go away to agency up for a number of seconds earlier than breaking apart with a wood spoon.
3. As soon as the chickpea combination has became an eggy scramble, add the rice, onions and tamari sauce and prepare dinner till nicely mixed and the rice is sizzling. Serve and luxuriate in!

Notes

Black salt, also called Kala Namak, provides a sulphuric “eggy” flavour so is extremely really helpful however not important – Simply use abnormal salt as a substitute for those who desire. Yow will discover it in Asian supermarkets, some well being meals shops or on-line.

Vitamin Info

Yield 2

Quantity Per Serving
Energy 223Carbohydrates 41.1gFiber 2.6gProtein 6.6g

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