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HomeWales MusicDoes listening to unhappy music truly make you happier?

Does listening to unhappy music truly make you happier?


A examine means that listening to unhappy music while you’re feeling down doesn’t make you’re feeling worse however truly improves your temper.

The examine, carried out by scientists Liila Taruffi and Stefan Koelsch from the Free College of Berlin, requested contributors to call the feelings they’ve skilled when listening to unhappy music from a given listing of emotions, which incorporates ‘nostalgia’, ‘disappointment’, ‘marvel’ and ‘energy’. They have been instructed to finish the survey individually and, curiously, in a quiet atmosphere with out listening to any music.

The most typical feeling described was ‘nostalgia’, adopted by ‘peacefulness’ and ‘tenderness’. These emotions belong to the emotional class ‘elegant’ somewhat than ‘unease’, which is the group that ‘disappointment’ is positioned in.

The common variety of emotions reported was above three, which means that the emotional response we’ve in direction of music is far more complicated than might usually be assumed.

The analysis additionally indicated that many individuals really feel they achieve particular emotional rewards via listening to unhappy music. These rewards embrace creativeness, emotional regulation and empathy. This might clarify why the examine discovered that individuals are extra prone to hearken to unhappy music when already feeling unhappy.

Taruffi and Koelsch collected the views of 772 folks – 408 from Europe, 364 from elsewhere on the planet – via a web based survey and revealed their findings within the peer-reviewed journal PLOS ONE.

In addition to responding to the given music, contributors have been requested to call the compositions they thought-about to be unhappy. Among the many hottest responses have been Barber’s Adagio for Strings, Mahler’s Symphony No.5 and Purcell’s Dido’s Lament.

The authors have recommended that their findings might have implications for using unhappy music inside musical remedy, particularly that inducing these emotional rewards might play a constructive position in a affected person’s wellbeing.

Learn the complete report right here.

Anna Samson

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