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Creamy Roasted Purple Pepper Dip

A simple versatile and really tasty sauce to jazz up your poultry, meat, seafood, egg or vegetable dishes.

This scrumptious sauce a simple means so as to add a number of layers of flavour to amp up your dishes. Strive it warmed up, at room temperature or chilled with a few of nice serving concepts beneath.

It’s appropriate for vegan or paleo diets and being low in carbohydrates it’s also appropriate for a keto food plan.

Purple pepper sauce is a good way to make use of up any additional seasonal crimson peppers, and make an additional batch to make use of later (see flavour bombs beneath).

Merely roast the greens then mix with seasoning and olive oil to make a thick and creamy emulsion sauce.

Purple peppers and the onion will sweeten and caramelize when roasted, making this savoury and tangy sauce barely candy.

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The right way to serve it

These are among the methods we love to make use of this roasted crimson pepper sauce:

  • stirred into pasta
  • with grilled meats or seafood
  • with steak or in burgers
  • with meatballs
  • as a marinade for meats or fish
  • unfold in sandwiches
  • in wraps
  • in a mediterranean Bhuddha bowl
  • drizzled over scrambled eggs, frittatas or savoury tarts
  • as a salad dressing
  • as a dip for nachos, pita chips or uncooked greens

Flavour bombs

This sauce makes nice flavour bombs. Freeze as cubes in an ice-cube tray to stir into soups, casseroles, stews and lots of different dishes.

The right way to roast the greens

Roasting the peppers first intensifies their flavour, and it is rather straightforward to do.

  1. Warmth an oven to 200°C/180°C fan (400°F), and line a baking tray with parchment paper.
  2. Wash and pat dry the peppers, then slice in half and take away the stem and seeds.
  3. Organize on the baking tray reduce facet down and roast for 20 minutes until tender and the pores and skin of the peppers have blackened. Place the halved onion and cloves of garlic within the areas in between.
  4. Utilizing tongs, place the peppers on a dish and canopy so the pores and skin loosens as they cool. The skins harden so peel them away and discard.

Place the ready peppers, onion halves and garlic in a blender and mix to the specified consistency (chunky or clean) with the remainder of the components.

Optionally available variations

Because the sauce is comprised of scratch the components may be adjusted in keeping with style.

Add any of the next herbs and spices for much more flavour:

  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried rosemary
  • ⅛ teaspoon dried thyme
  • crushed black pepper


Roasted crimson pepper sauce will maintain in a sealed container within the fridge for as much as every week.

Make a big batch to freeze in freezer luggage or freeze in an ice dice tray to make flavour bombs (see above).

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📋 Recipe

Red pepper dip in glass jar with metal spoon.


Creamy Roasted Purple Pepper Dip

A simple versatile and really tasty sauce to jazz up your poultry, meat, seafood, egg or vegetable dishes.

Course all, sauce

Delicacies Mediterranean

Key phrase straightforward sauce, keto sauce, low carb, paleo, crimson pepper sauce, roasted crimson peppers, vegan

Prep Time 5 minutes

Cook dinner Time 20 minutes

Cool & mix 10 minutes

Whole Time 35 minutes

Servings 8 servings

Energy 39kcal


  • 4 entire crimson bell peppers
  • olive oil for drizzling
  • 1 medium onion pores and skin eliminated and sliced in half
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • ½ teaspoon white wine vinegar
  • ½ teaspoon salt
  • ½ teaspoon crimson chilli flakes non-obligatory


  • Preheat oven to 200°C/180°C fan (400°F).

  • Wash peppers then pat dry, halve lengthways and take away the seeds.

    4 entire crimson bell peppers

  • Organize reduce facet down on a baking sheet together with the onion and garlic and drizzle over the oil.

    1 medium onion, 3 cloves garlic

  • Bake for 15-20 minutes or until the peppers pores and skin blackens.

  • Utilizing tongs switch the peppers to a glass bowl and maintain coated for round 5 minutes until the skins loosen. Take away and discard the skins.

  • Place the ready peppers, roasted onion and garlic in a blender.

  • Mix with remainder of the components to make a clean paste including extra oil or salt as required.

    3 cloves garlic, 2 tablespoons olive oil, ½ teaspoon salt, ½ teaspoon crimson chilli flakes, ½ teaspoon white wine vinegar


Energy: 39kcal | Carbohydrates: 2g | Protein: 1g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Sodium: 148mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 1mg



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