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Chana Masala Prompt Pot – Recipes From A Pantry


Chana Masala Prompt Pot is a flavorful and satisfying meatless Indian dish. Making chana masala in Prompt Pot is really easy and is an ideal recipe for busy weeknight dinners.

Appropriate for vegan, vegetarian, and gluten free diets. Put up contains Weight Watchers factors.

Put up might include affiliate hyperlinks. For extra data, verify my disclosure

top down view of the completed chana masala instant pot recipe

If you’re on the lookout for a meatless meal that’s filling and flavorful, making Chana Masala Prompt Pot is a scrumptious choice. Hearty chickpeas are cooked in a wealthy onion and tomato gravy and might be served with fragrant rice and naan bread for a whole meal.

Prompt pot Indian recipes like tikka masala or this chana masala are fast and simple to make and are a smart way to boost your weeknight dinner plans. Strain cooking permits all of the elements to meld collectively fantastically. 

Chana Masala Prompt Pot is such a flavorful and fuss-free meal, identical to this Prompt Pot Rooster Curry and my Prompt Pot Dal and this enjoyable Prompt Pot Pumpkin and Plantain Curry.

a white mug filled with a serving of the finished chana masala instant pot recipe

Chana Masala means “spiced chickpeas,” and a mix of Garam masala, floor cumin, and floor coriander will give this dish a beautiful taste.

Though not 100% genuine, these spices are way more widespread and also you most likely have them available. If in case you have a chana masala spice mix, be at liberty to make use of it on this prompt pot chana masala recipe.

Why Make This Recipe

  • Restaurant-Model Chana Masala – Get the identical nice taste you’d discover in a restaurant however save money and time by making Prompt Pot Chana Masala at residence.  
  • It’s Quick – Save time through the use of canned chickpeas and make this recipe in about half-hour.  
  • It’s Meatless – Meatless meals are nice for us, and this meatless masala curry is filling and flavorful.  
two servings of chana masala instant pot on a table

Ingredient Notes

  • Olive Oil – Or use your favourite gentle, impartial oil to forestall the whole lot from sticking.  
  • Aromatics – Chopped onions, contemporary garlic cloves, and grated ginger are traditional earthy flavors that add depth to this dish.
  • Water – Substitute vegetable inventory if most popular. 
  • Seasonings – Garam masala, floor cumin, and floor coriander aren’t utterly genuine, however make this a brilliant simple recipe with elements you have already got available. You may substitute these elements with chana masala spice blends. 
  • Chickpeas – Canned chickpeas ought to be drained and rinsed. 
  • Diced Tomatoes – Tomatoes add a pleasant taste and canned tomatoes are handy, however you should use contemporary tomatoes. Chopped tomatoes ought to equal 1 ½ cups. It’s also possible to substitute fire-roasted canned tomatoes. 
the ingredients needed for making chana masala instant pot

Able to make this Chana Masala in Prompt Pot? Collect your elements and I’ll present you…

How To Make Prompt Pot Chana Masala

Get the whole elements checklist and directions from the recipe card beneath.

  1. Add oil to the Prompt pot insert and warmth utilizing the sauté operate. Add chopped onions and prepare dinner for a number of minutes, stirring sometimes, till tender and translucent.
  2. Add the garlic and ginger and prepare dinner for an extra minute, stirring to forestall burning. 
  3. Instantly deglaze the pan with water and scrape any browned bits from the underside of the insert with a picket spoon. 
  4. Add the garam masala, cumin, and coriander to the onion combination and season with salt and pepper to style. 
  5. Add chickpeas and diced tomatoes, stirring to mix with the aromatics. 
  6. Cowl, seal, and prepare dinner at excessive strain for quarter-hour, adopted by a fast strain launch.  
image collage showing the steps for making chana masala instant pot

Skilled Suggestions 

  • Use ghee as a substitute of olive oil for a nutty taste. 
  • Prep your entire elements earlier than you start sautéing the aromatics as a result of this vegan Chana masala recipe in Prompt Pot strikes rapidly. 
  • Deglaze the Prompt Pot insert properly and scrape with a wooded spoon to forestall a burn error whereas cooking at strain. 
  • For genuine chana masala, use a chana masala spice mix
  • Recipe instances don’t embody the time it takes for the Prompt Pot to return to temperature. 
  • For a thicker curry, mash among the chickpeas with a potato masher. 
  • Sprinkle with chopped cilantro and add a squeeze of contemporary lemon juice earlier than serving for a vivid taste. 
  • Serve with rice or naan bread. 
top down view of the chana masala instant pot recipe served in white mugs

Scrumptious Variations

  • Make It Spicy – Add inexperienced chilis and cayenne powder for warmth. 
  • Add Extra Taste – To spice up the flavour much more, add cumin seeds, purple chili powder, and amchur powder, or add chana masala powder mix or your favourite Indian spices. Sprinkle the completed chana masala with dried mango powder. 
  • Use Ghee – If you do not want to make this vegan, go for Ghee when sauteing the onion and different aromatics. It provides this dish a beautiful taste. 

Prep And Storage

  • Prep Forward – If utilizing dried beans, you’ll need to soak them for at least 4 hours. 
  • Retailer – Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. 
  • Freeze – Freeze chana masala in a freezer-safe container or meals storage bag for as much as a month. Thaw it in a single day within the fridge and reheat it in a skillet. 
close up view of the chana masala instant pot served with rice

FAQs

Is Chana Masala Made With Canned Chickpeas?

This chana masala recipe Prompt Pot is fast and easy as a result of it makes use of canned chickpeas. To make this with dried chickpeas, you would wish to soak chickpeas for at the least 4 hours. You may soak dried chickpeas in a single day.

Comply with the recipe as written, add soaked chickpeas as a substitute of canned and improve the cooking time to 35 minutes at excessive strain, adopted by a 20-minute pure strain launch. You have to to prepare dinner chickpeas till they’re tender. If utilizing unsoaked chickpeas, improve the time at strain to 60 minutes. 

Can I Make Chana Masala On Stovetop?

Sure. To make this on the stovetop, it would be best to carry it to a simmer when you’ve added the chickpeas and prepare dinner for about 40 minutes or till the chickpeas are tender.

Are Chickpeas and Garbanzo Beans The Identical?

Chickpeas and garbanzo beans are the identical issues. The 2 names are interchangeable, and one could also be extra widespread relying on the place you reside.  

the completed instant pot chana masala recipe

Extra Recipes You Could Like

Serving Ideas

Instant pot quick start guide image

Weight Watchers Factors

There are 2 Blue Plan SmartPoints in a single serving of this.

Thanks for studying my Prompt Pot Chana Masala recipe submit. And please come go to once more as I proceed to slice, cube, and dream up reasonably priced Air Fryer recipes, Prompt Pot Recipes, Southern Recipes, and extra. Thanks for supporting Recipes from a Pantry, meals weblog.

Get The Chana Masala Recipe Prompt Pot:

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top down view of the completed chana masala instant pot recipe

Print Recipe

Chana Masala Prompt Pot

Restaurant-style chana masala made at residence.

Prep Time10 minutes

Prepare dinner Time20 minutes

Whole Time30 minutes

Course: Fundamental Course

Delicacies: Indian

Eating regimen: Gluten Free, Vegan, Vegetarian

Servings: 4

Energy: 297kcal

Directions

  • Add oil to the Prompt pot insert and warmth utilizing the sauté operate. Add chopped onions and prepare dinner for a number of minutes till tender and translucent.

  • Add the garlic and ginger and prepare dinner for an extra minute, stirring to forestall burning.

  • Instantly deglaze the Prompt Pot insert with water and scrape any browned bits from the underside of the insert with a picket spoon.

  • Add the cumin, coriander and garam masala to the onion combination and season with salt and pepper to style.

  • Pour within the diced tomatoes and chickpeas, stirring to mix with the aromatics.

  • Place the lid on, flip valve to sealing, and set to prepare dinner at handbook strain / excessive strain for quarter-hour.

  • When finished, carry out a fast strain launch. Serve the chana masala with rice and contemporary cilantro.

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Notes

  • Use ghee as a substitute of olive oil for a nutty taste. 
  • Prep your entire elements earlier than you start sauteing the aromatics as a result of this vegan Chana masala recipe in prompt pot strikes rapidly. 
  • Deglaze the pan properly and scrape with a wooded spoon to forestall a burn error whereas cooking at strain. 
  • For genuine chana masala, use a chana masala spice mix. 
  • Recipe instances don’t embody the time it takes for the Prompt Pot to return to temperature. 
  • For a thicker curry, mash among the chickpeas with a potato masher. 
  • Sprinkle with chopped cilantro and add a squeeze of contemporary lemon juice earlier than serving for a vivid taste. 
  • Serve with rice or naan bread.
  • Storage – leftovers might be stored in an hermetic container contained in the fridge for 3 days.
  • There are 2 WW Blue Plan SmartPoints in a single serving of this.

Diet

Energy: 297kcal | Carbohydrates: 38g | Protein: 13g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Sodium: 781mg | Potassium: 571mg | Fiber: 12g | Sugar: 4g | Vitamin A: 159IU | Vitamin C: 12mg | Calcium: 123mg | Iron: 4mg



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