Monday, June 20, 2022
HomeWales Weight lossCARROT AND COURGETTE MUFFINS | HEALTHY SLIMMING RECIPE - Fatgirlskinny.internet


These carrot and courgette muffins are flavoured with cinnamon and ideal eaten heat from the oven. I like treating myself to those for breakfast and the kiddos love them too. This unofficial recipe is ideal for anybody following Slimming World, Weight Watchers or a calorie managed food plan.

These muffins are completely scrumptious and so versatile.. they’re excellent for breakfast, snack on the go, lunch field deal with or a cheeky night dessert with a blob of custard! I made these for the primary time a number of weeks in the past and the home smelled superb! Even higher… the kiddos love love cherished them! Don’t you simply love giving your self a secret excessive 5 if you sneak veg into them? The recipe itself is very easy to make and even enjoyable to get the youngsters concerned too! 


  • Good snack
  • Low Syn deal with
  • Kiddos love them
  • Sneaky hidden greens
  • Made with velocity meals
  • Hold for five days
  • Simple to make
  • Scrumptious
  • Appropriate for freezing
  • 4 Syns every
  • 106 Energy every


  • Retailer: Bake the muffins and permit them to chill. Place them in an hermetic container and they’ll stay recent for as much as 5 days in a cool place. (Not the fridge)
  • Freezer: Cool the muffins, place them in an hermetic container or freezer bag and pop them into the freezer. They may preserve within the freezer for as much as 3 months. They defrost shortly making them the perfect breakfast or snack on the go.

If you’re a batch cook dinner lover, try my different freezable recipes right here.


Sure they’re certainly, at solely 4 Syns per muffin and containing Velocity meals what extra may you ask for?

Carrot and Courgette Muffins

Slimming World: 4 Syns Per Muffin*Weight Watchers: Coming QuicklyEnergy: 106 Per Muffin
Course Breakfast, Dessert, Lunch, Snack
  • Deep Muffin Tray

  • 16 Paper Muffin Instances

  • 250g Plain Flour
  • 100g Fats Free Greek Fashion Yoghurt
  • 2 tsp Baking Powder
  • ½ tsp Salt
  • ½ tsp Floor Cinnamon
  • 2 Massive Eggs
  • 50g Gentle Brown Sugar
  • 5 tsp Granulated Sweetener
  • 2 Degree tbsp Sunflower or Vegetable Oil
  • 1 Lemon [Zest and Juice]
  • 120g Grated Courgette
  • 120g Grated Carrot
  • Preheat the oven 200c/180c fan/Fuel 6.

  • Line muffin tin with 16 muffin circumstances. You could have to cook dinner in two batches if you do not have a large enough tin.

  • In a bowl mix the flour, baking powder, salt and cinnamon. Put aside.

  • In a separate bowl add the eggs, yoghurt, sugar, sweetener, oil, zest and juice of the lemon. Whisk collectively until totally integrated and put aside.

  • Progressively fold the moist combination into the flour combination and add the grated carrot and courgette. Gently stir till mixed. You don’t want to over combine, solely till the combination has come collectively.

  • Now spoon the batter into the muffin circumstances and fill to the highest, it will give a very good sized muffins.

  • Pop into the oven and bake for 20 – 25 minutes or till golden brown. To examine if they’re cooked on the within, slide a pointy knife in to the center. If the knife comes out clear they’re prepared.

  • Permit the muffins to chill for five minutes earlier than eradicating them from the tin.

*Slimming World Syns and Weight Watchers Factors are all approximate and estimated by the fatgirlskinny.internet staff. They haven’t been verified by an official supply.

Have you ever created this recipe?

Please let me know the way it turned out! Depart a remark beneath or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.



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