Asparagus & Avocado Miso Toast [vegan]

Grilled asparagus served on avocado toast with a drizzle of miso and tahini dressing. Heaven!

Grilled asparagus served on avocado toast with a drizzle of creamy miso and tahini dressing. Heaven!

Asparagus season could be very quick within the UK, so let’s attempt to make the most effective of it whereas we will. Take a look at my asparagus recipe choice for extra inspiration.

This recipe is ideal for lunch, brunch or as a light-weight snack. The miso and tahini dressing pairs so nicely with the grilled asparagus. In case you have any leftovers, attempt drizzling some dressing on high of different grilled greens.

The right way to make these asparagus & avocado miso toasts

Whereas the asparagus are roasting within the oven, you’ll be able to put together the remainder of the components.

Filled with umami, the creamy dressing is made by whisking collectively miso, tahini, lemon juice and grated garlic.

One phrase of warning although! Don’t add any extra salt because the miso makes the dressing already fairly salty.

I take advantage of Yukata natural miso paste for the dressing. It’s actually tasty and versatile and works very well right here. Every other yellow or white miso is in fact appropriate. In case you are unsure in regards to the style, make the dressing with half the amount of miso listed within the recipe under and add extra as wanted.

For the avocado toast, you’ll be able to merely mash half an avocado on every slice of sourdough with a fork.

Toppings are elective however good: chopped coriander, black sesame seeds, pink peppercorn and radishes. Get pleasure from!

Listed here are extra asparagus recipes chances are you’ll wish to attempt:

I hope you take pleasure in this vegan asparagus & avocado miso toast recipe as a lot as we do. In case you do make it, don’t overlook to tag me on Instagram!

Asparagus & Avocado Miso Toast [vegan]

Grilled asparagus served on avocado toast with a drizzle of miso and tahini dressing. Heaven!

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Excessive Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes

Prep Time 5 minutes

Cook dinner Time 15 minutes

Complete Time 20 minutes

Course Appetizers & Starters, Fast & Straightforward, Sandwiches & Wraps

Delicacies English

Servings 2 folks

Energy 343 kcal

Elements  

1x2x3x

• 250 g asparagus
• olive oil
• 1 giant avocado
• 1 slices sourdough bread

MISO & TAHINI DRESSING

• 1 tablespoon yellow miso
• 1 tablespoon tahini
• 3 tablespoons lemon juice
• 1 small garlic clove, grated

TOPPINGS:

• 2 sprigs contemporary coriander
• black sesame seeds
• pink peppercorn (elective)
• radishes (elective)

Directions 

• Preheat the oven to 200°C / Fan 180°C / Fuel 6.

• Snap off the more durable ends of the asparagus and discard. Place the asparagus on a roasting tray and drizzle with olive oil. Roast for 10-15 minutes till brown and mushy (roasting time will rely upon the scale of the asparagus).

• Whereas the asparagus are roasting within the oven, put together the dressing by whisking collectively the miso, tahini, lemon juice and grated garlic. Put aside.

• With a fork, mash half an avocado on every slice of sourdough. Add some chopped coriander on high.

• Divide the asparagus evenly between the 2 toasts. Drizzle some miso and tahini dressing on high in addition to a sprinkle of black sesame seeds and pink peppercorns (if utilizing). Beautify with radishes.

• Eat right away.

Vitamin

Serving: 1toastSodium: 528mgCalcium: 80mgVitamin C: 27mgVitamin A: 1256IUSugar: 6gFiber: 11gPotassium: 871mgEnergy: 343kcalMonounsaturated Fats: 12gPolyunsaturated Fats: 4gSaturated Fats: 3gFats: 20gProtein: 11gCarbohydrates: 36gIron: 5mg

Key phrase asparagus, avocado, miso

DID YOU MAKE THIS RECIPE? Depart a assessment within the feedback under! or share it on Instagram tagging @theflexitarianuk.

I can’t wait to see your posts!