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HomeWales Food28 Vegetarian Soup Recipes | olivemagazine

28 Vegetarian Soup Recipes | olivemagazine

a dark grey bowl filled with orange soup with a swirl of yoghurt and toasted pumpkin seeds on a linen napkin

Carrot and orange soup

That is one significantly orange soup! Blitz six easy components collectively to make a vibrant, low-calorie lunch.

Orange and carrot soup

Carrot and coriander soup with spicy flatbread croutons

Ras el hanout is a North African spice mix that offers an additional kick to the crunchy croutons. Simply the factor to jazz-up your lunchtime carrot and coriander soup.

Carrot and coriander soup with spicy flatbread croutons

Vegetarian cauliflower chowder

This comforting bowl of creamy veggie chowder sees cauliflower combined with cayenne pepper, cream and a handful of thyme.

Bowls filled with creamy cauliflower chowder and sprinkled with red cayenne pepper

Vegetarian French onion soup

A vegetarian tackle a traditional soup recipe, try this warming, umami-packed French onion soup with candy and sticky caramelised onions and tacky Marmite toppers.

A bowl of French onion soup with cheese on top


This traditional Jap European beetroot soup mirrors the Italian minestrone – what you set in it and why can differ in accordance with season, village and nation. Here is our easy winter vegetable model.

Four bowls of beetroot borscht

Spiced squash, spinach and lentil soup

A healthful, nutritious soup filled with squash, puy lentils, bulgar wheat and loads of cumin for kick.

Spiced squash and lentil soup

Moroccan vegetable soup

Attempt our simple Moroccan vegan soup recipe with lemons, chickpeas and loads of spice. This low calorie soup serves 4 and is prepared in beneath an hour.

Moroccan Vegetable Soup Recipe

Supergreen pea and spinach soup

This vegetarian soup is filled with inexperienced goodness and very easy to make. Serve with a swirl of creme fraîche and a few crusty bread, in case you like.

Green Soup Recipe with Pea And Spinach

Shredded veggie miso soup

Shred ginger, leeks and carrots into this umami-rich soup and prime up with quinoa and kale for a nourishing, low-calorie meal.

Vegan Miso Soup with Veggies Recipe

Leek, pea and spinach soup

For those who fancy a soothing bowl of soup for lunch, look no additional. Easy flavours and a toasted seed topping make this a scrumptious possibility for a veg-packed lunch.

A bowl of leek, spinach and pea soup, topped with seeds

Creamy tomato soup with cheese and Marmite dippers

Try our veggie soup with tacky marmite sourdough dippers. This simple vegetarian soup recipe makes sufficient to serve 4 and prepared in half-hour.

Creamy Tomato Soup Recipe with Cheese Dippers

Chilli bean tortilla soup

This vibrant vegan soup is very easy to organize and packs a punch with the addition of pink chilli, avocado and radishes. We advocate shallow frying the tortilla strips so as to add some crunch to the soup.

Tortilla Soup Recipe With Chilli

Spiced parsnip soup

A spicy parsnip soup is an actual winter favorite and is ideal for a cold Christmas week evening whenever you need one thing fast and straightforward and never too fancy! This model is spiced with garam masala and paprika.

Spiced Parsnip Soup Recipe

Thai carrot and lemongrass soup

Thai delicacies makes use of aromatic flavours to create warming and comforting dishes. Our thai carrot and lemongrass soup is a straightforward vegetarian possibility with loads of zing from the lemongrass and ginger, plus the coconut milk makes the soup actually creamy.

Thai Carrot Soup Recipe with Lemongrass

Fiery chickpea and harissa soup

A quick-to-make and straightforward spicy soup made with chickpeas. This vegetarian recipe will get its warmth from harissa, the new chilli pepper paste from Morocco. Prepared rapidly in 20 minutes.

Chickpea Soup Recipe with Harissa

Celeriac and cheddar soup with thyme croutons

This scrumptious, warming celeriac and cheddar soup is a meal in a bowl. Served with crunchy thyme croutons, it makes the right lunch or lighter dinner. It is beneath 300 energy, too, making it good for a midweek meal.

Celeriac Soup Recipe With Cheddar

Chilled cucumber, dill and yoghurt soup

This creamy chilled soup is straightforward to make and prepared in simply 20 minutes. The aromatic fragrant dill works completely with the refined tasting cucumbers, an ideal vegetarian summertime starter.

Chilled Cucumber Soup with Yogurt and Dill in Two Bowls

Gazpacho with tacky pesto croutons

Dissipate ripe tomatoes on this silky-smooth Spanish soup and scatter with tacky sourdough croutons.

Gazpacho Recipe with Cheesy Croutons and Pesto

Mexican charred sweetcorn soup

Boost your soup with punchy ancho chillies on this Mexican impressed recipe.

Vegan Mexican Sweetcorn Soup Recipe with Ancho Chillies

Candy potato and miso soup

Velvety, healthful and filled with loads of umami flavour, this vegan soup is straightforward to make and low in energy.

Sweet Potato Soup Recipe with White Miso

Vegetable aash with puy lentils

To say that aash is merely a soup can be underselling it – this hearty staple of Persian delicacies is at all times herb- primarily based however there are various varieties: some with meat, some with barley, rice, tomato or pomegranate molasses. It’s the perfect consolation meals on a chilly day. That is Sabrina Ghayour’s Western model however nonetheless each bit as scrumptious.

Aash Persian Soup Recipe with Lentils

Spiced cauliflower soup

Our creamy veggie soup is spiced with curry powder for a low-calorie winter hotter.

Spicy Cauliflower Soup Recipe

Thai pink curry butternut squash soup

Attempt our spiced squash soup with the punchy flavours of thai pink curry for a straightforward winter hotter. Attempt our vegan Thai pink curry right here.

Thai Butternut Squash Soup Recipe

Tomato soup with fast spring onion cornbread

Want warming up? Our velvety tomato soup, pepped up with a little bit horseradish, is simply the ticket. And it is so price making home made cornbread to go together with it.

Tomato Soup Recipe with Cornbread

Candy potato groundnut soup

Try this simple vegan soup recipe with candy potato and groundnut. Filled with punchy chilli and {smooth} peanut butter this flavoursome soup is tremendous creamy, and it is low in energy.

Sweet Potato Peanut Soup Recipe

Potato and spring onion soup

Try our warming potato and spring onion soup. This simple potato soup recipe is vegetarian and low in energy, what’s extra it is prepared in half-hour.

Three bowls of potato soup, topped with spring onions

Vietnamese inexperienced soup

Try this vegan Vietnamese inexperienced soup. This fast and straightforward family-friendly recipe is filled with punchy flavour and is available in beneath 150 energy.

Vietnamese Vegan Soup Recipe


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