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Vegan Asparagus Mimosa | The Flexitarian

This vegan asparagus mimosa makes a tasty plant-based various to the French spring traditional.

Vegan Asparagus Mimosa | The Flexitarian

This vegan asparagus mimosa makes a tasty plant-based various to the French spring traditional. Drizzled with a punchy tarragon dressing, it’s served with capers and sliced radishes.

To make this recipe plant-based, I’ve used scrambled tofu as a substitute of eggs.

Asparagus mimosa

In French cooking “mimosa” implies that one thing is cooked with eggs. I’m not positive of the origins of the time period, however I’ll hazard a guess that it’s a homage to the brilliant and vibrant mimosa timber that adorn the French riviera within the spring.

When you have ever strolled by a French farmer’s market (or perhaps a grocery store for that matter), you might have most likely inexperienced and white asparagus. White asparagus is grown underground and has a fragile flavour and softer texture. It’s not as well-liked (or out there) over right here however it might work effectively on this recipe.

My private desire is for inexperienced asparagus although which is earthier and fewer bitter than its white counterpart.

On the lookout for a vegetarian choice?

When you choose a vegetarian choice to this vegan asparagus mimosa recipe, you’ll be able to substitute the scrambled tofu with three hard-boiled eggs. As soon as peeled, you’ll be able to both grate them on the coarse aspect of a cheese grater or cube them finely utilizing a pointy knife.

Listed below are extra asparagus recipes it’s possible you’ll prefer to attempt:

I hope you get pleasure from this vegan asparagus mimosa recipe as a lot as we do. When you do make this recipe, don’t neglect to tag me on Instagram!

Vegan Asparagus Mimosa | The Flexitarian

Vegan Asparagus Mimosa

This vegan asparagus mimosa makes a tasty plant-based various to the French spring traditional.

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Excessive Fibre Recipes, Nut-Free Recipes, Vegan Recipes

Prep Time 5 minutes

Cook dinner Time 15 minutes

Whole Time 20 minutes

Course Fast & Straightforward

Delicacies French

Servings 2 individuals

Energy 437 kcal


  • 1 massive saucepan

  • 1 Frying pan

  • 1 mixing bowl



  • 500 g asparagus
  • 200 g agency tofu
  • ¼ tsp turmeric
  • ¼ tsp garlic powder
  • 1 Tbsp dietary yeast
  • ¼ tsp salt
  • 1 Tbsp non-dairy milk


  • 2 tsp Dijon mustard
  • 4 Tbsp extra-virgin olive oil
  • 3 Tbsp lemon juice
  • 2 garlic cloves, grated
  • 2 tsp maple syrup
  • 3 Tbsp finely chopped tarragon


  • radishes
  • 1-2 tsp chopped capers


  • Press the tofu for 10 minutes to extract as a lot liquid as doable.

  • Make the dressing by whisking collectively the Dijon mustard, extra-virgin olive oil, lemon juice, grated garlic cloves, maple syrup and finely chopped tarragon.

  • Snap off the harder ends of the asparagus and discard.

  • Warmth a big saucepan full of salted water.

  • When water is boiling, place asparagus within the saucepan and prepare dinner for 5-8 minutes. Ensure you don’t overcook them. They need to be cooked however agency. When accomplished, drain asparagus, rinse them in chilly water and put aside.

  • Within the meantime put together the tofu scramble. Place the tofu in a frying pan and mash it with a fork right into a scramble. Add the turmeric, garlic powder, dietary yeast, salt and non-dairy milk. Combine effectively. Cook dinner underneath medium warmth, stirring usually, for round 5 minutes till golden. Maintain heat underneath low warmth whilst you end the remainder.

  • Place the asparagus on a serving dish. Add the tofu scramble on high. Drizzle some tarragon dressing. Scatter a couple of sliced radishes and chopped capers over the tofu scramble and serve heat.


Serving: 250gSodium: 366mgCalcium: 215mgVitamin C: 24mgVitamin A: 1925IUSugar: 10gFiber: 7gPotassium: 662mgEnergy: 437kcalMonounsaturated Fats: 22gPolyunsaturated Fats: 6gSaturated Fats: 5gFats: 34gProtein: 17gCarbohydrates: 22gIron: 7mg

DID YOU MAKE THIS RECIPE? Go away a overview within the feedback under! or share it on Instagram tagging @theflexitarianuk.

I can not wait to see your posts!

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