At MAN v FAT, we all know that losing a few pounds isn’t at all times simple – life will get in the best way, proper?
Regardless of that, we consistently hear of fantastic achievements by the boys within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our group loses in extra of 250 stone between them.
For guys which have been within the programme just a little longer, ticking off these 5% landmarks is an enormous motivator.
Considered one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us have been funded by Surrey County Council and he has gone on to turn into a key member in his KFC Wimbledon workforce.
Extra lately, he has stayed on observe together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to steadiness his spiritual commitments while additionally conserving focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health gratifying!”
2) How has your expertise been with the programme thus far?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s superb to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme give you the results you want?
“The camaraderie is unbeatable – I’ve made implausible pals, and we’re all rooting for one another. Whether or not it’s successful on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to steadiness conserving on observe along with your weight reduction and the month of Ramadan?
“Ramadan offered a singular problem, however it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my workforce too.”
5) How essential is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for religious progress, self-reflection, and renewal.”
6) How supportive have been your teammates via your day without work MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the final word motivator. He’s been instrumental in serving to me keep on observe and crush my objectives.”
An enormous congratulations to Urfan and effectively finished to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you’ve got finished amazingly effectively!
